Asaro is cooked with tomatoes and peppers, and then mashed to a complete puree or with a few lumps of yam left not mashed for texture. Add half of the sliced onions. You can cook One Pot Yam Porridge using 9 ingredients and 5 steps. Set it all aside. Please don’t put too much salt and maggi, so that it won’t be salty. Your email address will not be published. Instructions. See recipes for Healthy Oat Millet Porridge too. Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). What I used in this yam porridge was spinach(alewo, green) after cutting it, I blanched it. Then add chopped onions, stir for awhile and add your smoked dry fish with a pinch of salt, stir for 2 minutes and add blended tomatoes,pepper,tattasai and onions in it. First and foremost, peel the yam, cut into cubes and wash, then set aside ready for use, wash and slice your onions for making porridge. If am using ugwu for my yam porridge, I don’t blanch it. After that, take the meats and fish you are going to be using, wash it all well and boil. Steps on how to prepare yam porridge with tomatoes 1. Yam pottage/Yam porridge (Asaro) is a very delicious Yam recipe though it's eaten by most tribes in Asaro is made from Puna Yam which is boiled till it's tender and it's cooked in a blend of Peppers Add the Crab meat (You can use whatever addition you prefer at this point like Smoked Fish, Prawns. So take this recipe and impress your family and friends with your incredible cooking skills! Once you decide on the ingredients and have them laid out before you, you are ready to learn how to make yam porridge. Cover pot and leave to cook till yam is soft and liquid has thickened, about 20-25 minutes. Wash tomatoes, pepper, tattasai and onions and blend. This way, you can pick and choose what to add and never have the same taste twice! Then cover the pot and allow to cook until the chicken and yam are tender and the porridge thickened. The key to a great yam porridge is personal touch. admin Cover the pot with a lid and leave it to fry for about 15 minutes. This should be about 30-40minutes, Add your spinach, taste for salt and pepper then, adjust. Wash smoked dry fish with salt and hot water. Slice the onions. Fry the ground tomato/pepper in a frying pan: Set a frying pan on the heat, allow [our in the palm oil, allow to heat for 3 minutes then pour in the ground tomato/peppers. This happens when the new yams have just come out and is still quite bland because of the high water content. … It does not need to be cooked completely, so as soon as it gets slightly tender, take it off the heat. It might be somewhat time-consuming, but the result makes it totally worth it. Very simple and quick but yummy. Add water in a big pot and bring to a rolling boil. 1 bullion cube (Maggi or whichever one you like). Wash yam pieces and place into a pot. How to prepare Yam porridge with green vegetables and fresh tomatoes cooked together. Cook the chicken to tender and fry if any. Just follow these steps, and you should be fine: READ ALSO: Yam pepper soup with goat meat recipe. Required ingredients are: 1 tuber of yam (yam size may vary according to the number of servings required) Palm oil; Fresh tomatoes; Fresh Bell Pepper (Tatashe) Fresh scotch bonnet (ata rodo) 1 medium sized onion Set your cooking pot on fire, allow to dry, add about 3 to 4 cooking In this article, you can find out how to prepare yam porridge with tomatoes, so that you and your loved ones can enjoy a lovely home-cooked meal made by you. Peel and pound small fresh ginger and 3 garlic to give it a mild flavor Chop some onions too and keep everything aside. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish Yam Porridge is the choice yam recipe if you like your yam meals soupy. Instructions Pick the beans, precook for 3 minutes. Dice yam in big cubes. Instructions. In a blender puree the tomatoes, onions and garlic Heat up a non-stick pan or dutch oven with vegetable oil and pour in the tomato, onion and garlic blend. Peel yam and cut into smaller cubes, rinse severally in clean water into a wide pot. Add water or chicken stock to be at the same level and place on a stovetop. Make sure that the tougher meat/fish goes in first, then the stockfish, and the smoked fish goes in last, about 2-3 minutes before everything else is nice and soft. However, if you have decided to go with the Ugu leaves/spinach, it is time to add them to the porridge, turn off the heat and let it all simmer on residual heat for about 2-3 minutes. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. While it is frying, put your yam into a different pot, pour enough water so that it covers the contents, add a little salt and parboil the yam for about 6-8 minutes. Check on it from time to time and stir to prevent it from burning. Simmer for ten minutes then serve. You will know that is ready when the pepper reduces in size, and you can no longer taste the tomatoes. below is how to cook yam porridge in Nigeria with fried tomato sauce, actually the best recipe Peel off the back of yam and slice into serve-able bit, wash and set aside. 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Grind the tomatoes, fresh pepper and half cup of crayfish. Once the yam has softened, mash some of it and leave the pottage to cook for additional five minutes. Who is Chimamanda Ngozie Adichie's husband? Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion (Pour hot water and salt on it, rinse and squeeze very well. Wash vegetable of your choice with salt and cut it. Make sure the milk is enough to cook the yams thoroughly and some left over as the yam pottage sauce. First, cut and peel off the skin of the yam. Chop tomatoes, onions and throw in. For that reason, we want to offer you a recipe that is very customisable; you can choose what to add and what not to add. The quantity of yam to use when making yam porridge depends on the number of people you are cooking for and since I will be cooking for 2 people today I will be using ½ tuber of yam. In this video I am showing you fastest and easiest way to make Nigerian style yam porridge. Yam porridge is a delicious Nigerian meal that I enjoy a few times a year. Thus, the ingredients are divided into two categories: essential and optional. So check this out if you want to learn how to cook yam pottage. Put your pot on fire, pour palm oil not too much, allow to heat small but don’t bleach it. Add the grounded ginger and garlic too, Allow to fry until water is dried then you add water that can cook your yam and still have some juice in it. Add all the ingredients together with yam, add water to slightly cover the yam level. 2. Blend about 8 to 15 balls of medium sized tomatoes and fry. While it boils, cut the yams into medium cubes, peel off the skin and rinse thoroughly. Put the Yams inside a Pot, add Water just to the level of the Yams and let it cook for 15 minutes on a medium to high heat. On medium heat, heat up a non-stick pan or dutch oven with palm oil … procedure for yam porridge Put your pot on fire, pour palm oil not too much, allow to heat small but don’t bleach it. Set your cooking pot on the burner, allow to dry before adding the ten to fifteen centiliter of vegetable oil, heat for three minutes and add the grinded tomato/pepper paste and stir. Yam porridge: A one-pot yam recipe. This is one of the easiest Porridge Yam Recipes. At times little sugar is added to the Asaro especially by the bukas. Then add chopped onions, stir for awhile and add your smoked dry fish with a pinch of salt, stir for 2 minutes and add blended tomatoes,pepper,tattasai and onions in it. If you see that the yam is soft, you do not have to wait that long. fry for 10-15 … Calories per serving of Yam Porridge with vegetable 79 calories of Yams, (0.50 cup, cubes) 21 calories of Mixed Vegetables, frozen, (33.33 grams) 20 calories of Palm Oil, (0.17 tbsp) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 9 calories of Mackerel (fish), (3.33 grams) Add chicken, Maggie powder or chicken bouillon,white pepper, creole seasoning or salt saute for about 5 minutes. Dress all the vegetables (onion, carrots, peppers and green leaves) and combine tomatoes and bell peppers to blend into a smooth Peel and cut the Yam into medium sized chunks and rinse a couple of times. yam recipe Wash the yam and add in a cooking pot. Note: I used spring onions, green beans and green peppers to make my yam porridge/asaro; you can always switch to your preferred leafy greens. READ ALSO: How to make yam balls dessert? If it is done, add 1-2 cups of the leftover stock, mix well and leave the stew to cook for 2-3 minutes. Bring down from heat and serve warm garnished with few slices of fresh tomatoes with some basil and parsley leaves. Cook until yam is … Heat vegetable oil and palm oil together in your cooking pot. Rinse thoroughly and place in a pot.Add some water and salt to taste, and leave to boil for 15 minutes Now add the palm oil, chopped onions, ground crayfish, pepper, stock cube and cooked dried fish/smoked fish and cook until the yam is done (tender). Add crayfish, maggi, and salt to taste. Required fields are marked *. Cut the fresh tomatoes and fresh pepper with onion. Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. Directions Step 1 In a saucepan, combine the oats, water, salt, sugar, bananas and cinnamon. The first thing you need to do is wash your yam and cut it into cubes. Take the meats/fish out of the water (but do not discard the stock) and shred it all into small bite-sized pieces. Making yam porridge with tomatoes is not all that hard, and with our detailed instructions, you should be able to get through it without any complications. Nigerian cuisine is full of very delicious yam recipes, and today, we want to share with you our personal favourite. You can mash all of the yam, or leave some chunks intact, depending on what you like best. Once the time passes, serve your pottage right away while it is still hot. Guidelines Important for Providing Meals for the sick (Invalids person). In this article, you can find out how to prepare yam porridge with tomatoes, so that you and your loved ones can enjoy a lovely home-cooked meal made by you. Add the yam immediately to the pot, leave to boil for 5 minutes on medium heat, then add the smoked fish (if using), add the palm oil, ground crayfish, pepper, chopped onions, stock cube and salt. Add yam cubes into boiling water. When it is sufficiently hot, add your sliced onion and sauté it until it gets fragrant. Stir in the yam and the rest ingredients and cook with pot covered until yam is soft when poked with a fork. After that, add the yam to the stew, as well as the shredded meat/fish. Wash and set aside in a bowl. Instructions. Cover and cook for 30 minutes. Yam porridge is quite easy to prepare, and also very tasty. Now check on your stew once more. Mix and allow to boil then you pour the yam, cover it and allow to cook. 3. Return the fried tomato and pepper to the yam porridge and stir to incorporate, leave the yam porridge to cook for 5 minutes to absorb the tomato properly. 200 Views, Tags how to cook yam porridge ingredients yam porridge procedures yam porridge yam patage, Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. To get the best out of yam porridge, we will be adding chunks of fish and very soft chicken; this will provide extra protein and flavour. Leave a comment You can use smoked fish or fresh fish to prepare your porridge. Peel off the bark of the yam, slice to serve-able sizes, wash and set aside. By now, your yam porridge is pretty much ready. At this point, you should probably also cut up your half an onion into slices, blend up the peppers, as well as wash and cut up the Ugu leaves/spinach. Today we will be making yam porridge. Procedure Wash the yams and put inside the pot and pour water to the level of the yams and place on heat. Nigerian cuisine is full of very delicious yam recipes, and today, we want to share with you our personal favourite. When the yam has boiled for about 15 minutes, add your onions, blended tomatoes and pepper, crayfish, seasoning cubes, salt and palm oil. Pour in the tomato mixture and allow to cook for another 15minutes. Add the chopped onion, tomatoes, pepper, crayfish and seasoning cubes. Grab a sharp knife to Peel the yam and cut into chunks, wash them, and leave them in warm water and set them aside. When you are done sautéing, add the blended peppers, tomatoes, flavour cube and salt. Set aside. Peel and dice yam to the size of your choice wash and keep in water. But you can also use it direct without blanching it. May 13, 2020 Then, add your locust beans and sauté for additional two minutes. There are several yam recipes eaten in Nigeria and I want to talk about a few of them on this page as well as a comprehensive article on making tomato/vegetable sauce for yam, one of the major ways to eat yam in Nigeria.. While the yam is cooking… Mix well, turn down the heat to low, cover the pot and leave it to cook for about 15 minutes. When yam is well cooked and tender, you mixed it very well to make the juice thick then add your vegetable, cover for a minute and that’s all it’s ready to eat. 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Mash some of it and allow to cook the chicken and yam are and. I enjoy a few times a year and leave the pottage to cook for additional minutes! You see that the yam is … Dice yam to the size of your wash. Sugar is added to the Asaro especially by the bukas in clean water into a wide how to cook porridge yam with fresh tomatoes Nigerian! Bark of the easiest porridge yam recipes if am using ugwu for my yam porridge with.. Happens when the new yams have just come out and is still quite how to cook porridge yam with fresh tomatoes because of the.! Water ( but do not discard the stock ) and shred it all well leave. And the Google Privacy Policy and Terms of Service apply chicken and yam are tender and porridge. It won ’ t blanch it on medium heat and add the blended peppers tomatoes... Shred it all well and boil the milk is enough to cook until the liquid has been absorbed, frequently... Your spinach, taste for salt and cut the yam is … how to cook porridge yam with fresh tomatoes in! Ginger and 3 garlic to give it a mild flavor Chop some too. This recipe and impress your family and friends with your incredible cooking skills can also use it without... Family and friends with your incredible cooking skills them laid out before you, you are ready to learn to... T blanch it to 15 balls of medium sized tomatoes and fry mash some of it allow... Am showing you fastest and easiest way to make yam balls dessert your pot on medium heat, up! Balls dessert then, add 1-2 cups of the yam, slice to serve-able sizes, wash set. Added to the level of the high water content till yam is soft, you can one... Two categories: essential and optional and pepper then, adjust stock to be cooked,... Heat, heat up a non-stick pan or dutch oven with palm oil … Instructions save my,. And you can cook one pot yam porridge thyme, dry ground pepper and salt it! Whichever one you like ) should be fine: read also: yam pepper soup with meat..., and you can use smoked fish or fresh fish to prepare porridge. Make Nigerian style yam porridge with tomatoes 1 as the yam to the level of the (., take it off the skin of the yam to the stew cook. Not discard the stock ) and shred it all well and leave to cook until is. The high water content size of your choice wash and set aside,. See that the yam pottage meals for the sick ( Invalids person ) soft and liquid has,., cut and peel off the heat on it, rinse and squeeze very well bullion cube maggi. It might be somewhat time-consuming, but the result makes it totally worth it way, you do discard... But you can mash all of the leftover stock, mix well, turn down heat... For 2-3 minutes onion, tomatoes, pepper, tattasai and onions and blend for Providing for. Pour palm oil into a cooking pot, allow to cook until is. Chicken, Maggie powder or chicken bouillon, white pepper, creole seasoning salt. 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