Slice them in any shape of your choice. There are times when you want something easy, yet comforting without sensationalizing your taste buds. If using dry fish, soak and pick the bones. peel and cut yam into chunks Roughly blend red bell pepper, scotch bonnet chill and onions together on a pulse and set aside Boil fish for about 5 minutes with seasoning, salt. Here`s a plain yam porridge recipe with veggies. STEP 1. Welcome back to Dee’s Mealz. Cover the pot and continue cooking till the yam is done. Yam porridge is one of the easy to make Nigerian foods and I know how to make. Prep. Save my name, email, and website in this browser for the next time I comment. Allow to cook till the yam is soft. Add in the palm oil and the grated Pepper and Onion. Set these aside. Wash & cut the onions into tiny pieces. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. All Rights Reserved. Sometimes we even boil white yam and serve with tomato sauce or palm oil. All Nigerian Recipes. Yam porridge is usually eaten alone but you can … Ingredients. When the yams have got a good boil, add the onions, ground crayfish, pepper, stock cubes, palm oil and the smoked fish. I was born in the 1990s in Nigeria and still live here… Read More. it is quick and easy Cook at high heat for about 5 minutes. De-bone fish, flake and set aside (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; I also want to state that sometimes I make my palm oil and vegetable … I love porridge yam because it is one of the most “easy to make” Nigerian foods, Personally I prapare Nigerian yam porriage in matters of minutes, between 30 and 40 minutes is enough. - wash pepper,tomatoes and onion grind then fry with the desired palm oil for cooking the porridge,until there is no trace of water,then set aside method of cooking step 2 - place yam into pot, add water,season allow to boil - add fried pepper and tomatoes - add fresh fish,dry fish and stock - add crayfish Pour the cooked vegetables and other ingredients into the pot containing … You can also add either African Spinach, Pumpkin leaves (Ugu) or Bitter leaves. Allow to cook till the yam is soft. How to Make Yam Porridge (Asaro) Blend 1 scotch bonnet, 1 bell pepper, 1 onion and a can of plum tomatoes and set aside. var sc_invisible=0; Ingredients. Grind or blend the chilli pepper. The yam is cooked with ingredients, resulting in a thick or soupy dish. Yam pottage is made thick with a stew base and garnished with any green vegetable of choice while yam porridge is runny, more like cooking yam in broth. Add enough red palm oil to make the meal colourful. Yam Porridge With Vegetable Leaves. Your Collections + All Recipes. Add 1 seasoning cube, a cup of water and set on heat to cook. Therefore, it`s advisable to serve yam porridge and fried plantain together. I will be using fresh fish to prepare this meal today. Put the yam chunks in a pot, add water to just about an inch below the level of the yam in the pot. Chopped Vegetables. Mix very well with a spoon and allow for 4 minutes. Yam porridge is usually eaten alone but you can serve it with Fried Plantain. Place the yam on a heat, add a little salt and cover to cook. When that feeling hits…I think of the lovable porridge yams. But for today’s cooking, I will be using African Spinach. Don’t forget to check back for more recipes. Peel 1 punya yam and chop. Yam porridge with vegetable Bellz MamaJ AbjMom Abuja . You can use dry fish instead of smoked fish. Stir and add the tomatoes sauce into the yam as well. Add salt to taste and stir very well. Wash the yam cubes and place in a sizeable pot. var sc_text=2; Copyright © 2021. All rights reserved. are also used alone or in combination with the vegetables. Pour in the ground tomatoes/peppers. Advertise Here | Privacy Policy | Disclaimer, How to make Nigerian Yam Porridge [Video], Fresh green vegetable (eg pumpkin, parsley, scent leaf or green amaranth). Mix very well with a spoon and allow for 4 minutes. Cover the pot and continue cooking till the yam is done. Yam pottage is soft and it tastes so good with the combination of ingredients. Even in ancient literature, about 40 kinds of rice porridge are described. … Wash and grate the Pepper, Onion and set aside. Add to a bowl of water to prevent drying. Yam porridge is quite easy to prepare, and also very tasty. Wash the yam cubes and place in a sizeable pot. Chop the vegetables, salt it, add water and mix it. Before you start cooking, you will need to: Off the heat and pack the fish into a plate. Wash and cut the onions into tiny pieces. Add chopped onions and fry till onions are translucent. Your yam porridge is ready to serve. Ingredients. Copyright ©2019 - 2021 Dee's Mealz. Cook at high heat for about 5 minutes. Below are the methods and ingredients to be used for yam pottage /yam porridge [Asoro]. Pour 150ml of palm oil into a cooking pot, allow to heat and bleach a little (about two minutes). Yam pottage/Yam Porridge (Asaro) Recipe – Asaro which is also known as Yam pottage or Yam porridge is a very delicious Yam recipe though it’s eaten by most tribes in Nigeria but it’s more … Aug 27, 2019 - Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. 15 cl vegetable or groundnut oil Maggi seasoning (2 cubes) 2 bulbs of onions Half cup of crayfish Fluted pumpkin (optional) Canned tomatoes (smallest size) Salt and pepper to taste. Add in 1/2 of the chopped onions, crayfish, seasoning cube and bring to boil. The quantity of yam to use when making yam porridge depends on the number of people you are cooking for and since I will be cooking for 2 people today I will be using ½ tuber of yam. Today we will be making yam porridge. 15 minutes Cook. I may earn a commission when you buy through links on my site. Beans porridge can be eaten with almost any other type of food, but most Africans usually enjoy beans porridge with yam, bread, fried plantain, drinking garri, potatoes, or just simply enjoy the beans porridge by itself. Add some water from the yam (about 1 cooking spoon) to the pot containing the vegetables. Save fish broth for the porridge if you are not using beef stock Place a small pan on medium heat, add palm oil and heat for about 2 minutes. Asaro is the Yoruba Language name for Yam pottage/Yam Porridge. Boil beef, stock fish and seasoning together. Rebecca loves bringing the cooking from her home country to us, and we love the experience, as will you! Steps to cooking green vegetable yam porridge: The peeled and diced yam is washed and put in a pot with the water, pepper and palm oil, covered and brought to a boil; Add the bone picked and washed dry fish, seasoning cubes and salt, stirred, check for salt and leave yam to cook and get soft *For the yam, peel and wash the yam with a cold water. Add salt to taste and stir very well. We also have peppersoup yam and several other recipes of yam. Full nutritional breakdown of the calories in Yam Porridge with vegetable based on the calories and nutrition in each ingredient, including Yams, Mixed Vegetables, frozen, Palm Oil, Red Ripe Tomatoes, Mackerel (fish) and the other ingredients in this recipe. Add enough red palm oil to make the porridge colorful. After deboning the fish, add it to the pot mix well with a spoon and close the pot. What is Asaro? Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Peel & cut the yam tuber into medium sizes. Turn off heat and wait for the yam to cook. Set down from heat after the 4 minutes is up and your yam porridge is ready to be served. Yam Beef Stock fish Tomato, onion and pepper paste Palm oil Seasoning Vegetables Steps. Porridge Yams aka Potash, Asaro – An easy one pot meal, made with yams and leafy greens enjoyed throughout West Africa also known as Sese Yams in Cameroon. Feel free to add any meat or fish of your choice to the yam porridge: Smoked fish, dry fish, fresh fish, stockfish, smoked turkey, chicken tight, chicken beast, and so on. Submitted by: VIVIMADE Introduction This is a Nigeraian cuisine This is a Nigeraian cuisine Number of Servings: 6. Green amaranth and ugu are the most common leafy vegetables used. Juk accounts for a substantial portion of Korean food. Vegetable yam porridge is different from Vegetable yam (Ji Akwukwo). And here’s one , just the way I like it. Peel off the back of the yam and slice to serve-able bits. Do not forget that yam porridge tastes better with Fried Plantain. Vegetable yam porridge can be made with green vegetables like the ugwu or spinach, leaves or the use the more modern carrots, green pepper, green peas and the likes. Set these aside. var sc_security="9d00c268"; Herbs like curry leaves (pathminger) , scent leaf , parsley etc. Add the sliced plantain to the yam. Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I’m the second born in a family of 8. Yam porridge with vegetables Favour. Cook for about 3 minutes or until the moisture evaporates. Cut the fish in half, wash twice with water and set in a pot. Others are kale, kerenkere , arirala etc. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. If you don`t have smoked fish, you can use dry fish instead. By Berlin Food Team. You can watch the video below to help in the cooking of the porridge. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. If you are using dry fish, add it now. You can use smoked fish or fresh fish to prepare your porridge. You can pierce with a cooking fork to recognize if the yam is soft enough for consumption. Yam Palm Oil 1 smoked ... Fresh green vegetable Habanero or Chilli Pepper Salt cubes Knorr Steps. When the yam is soft and cooked, pour in the sauce you made stir in an Allow to simmer for another minute. First and foremost, peel the yam, cut into cubes and wash, then set aside ready for use, wash and slice your onions for making porridge. When the yam is half way cooked. Add the sliced vegetables and simmer for 3 to 5 minutes and your Nigerian Yam Porridge with Vegetables is ready. Hi, my name is Dorcas Garba, owner of Dee’s Mealz. Porridge can be prepared without plantains (which I will post very soon) or any proteins but I chose to add spinach, fish, and shrimps to elevate the taste. You’ll Also like to Try Something Spicy With This Nigerian Stir Fry Vegetable Recipe. If you are a member of the Nigerian Kitchen, you probably know the one I am talking about. Cook till the vegetable is softened by the heat. learn how to cook it in easy steps. Hey guys. Peel the yam and cut it into small chunks. Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ cup onion (Chopped) ¼ large onion Secondly, wash the green leafy vegetables and finely slice, then keep aside, wash and slice the onions, tomatoes, and pepper for the vegetable sauce. I will be using fresh fish to prepare this meal today. Cook the chicken to tender and fry if any. If you like you can slice them into tiny bit, it is the best size for porridge yam. Peel and cut the yam tuber into medium sizes. Close the pot and allow to cook. I added plantain to it because it adds additional flavor and taste to it. Yam can be eaten boiled, fried, roasted, to make pounded yam or use in porridge/pottage as in this recipe. Add the 4 seasoning cubes and salt to taste. Check with a fork to know the softness of the yam then wash the vegetables with water twice and add to the cooked yam. Allow to rest for 5 minutes. Long queue right? Add tomato, onion, pepper paste to the boiling broth, add Palm oil, add yam cuts and allow to boil. Cover and permit to cook for another five minutes. Peel and cut yam into cube shape. Be careful not to overcook the vegetable. Take it off the heat and set aside. Add half of the sliced onions. Grind / Blend the chilli pepper. You can add vegetable, and it’s miles very first-class for porridge yam even though I left it out yet as making the delicious recipe above.. Cook for another three to 5 mins, and you simply made my preferred yam porridge. Add the green vegetable, stir and leave to stand for about 5 minutes then serve. This is to be added to the yam at the tail end of the cooking. There are two popular porridge yam recipes, and one is the everyday porridge you make in your home with fresh tomatoes, pepper, salt maggi, the type you buy in posh restaurants. Add in the chopped vegetables, stir in and turn off heat. 3. View full nutritional breakdown of Yam Porridge with vegetable calories by ingredient. Wash the pieces of yam and add it to the pot with the fish stock and set back on heat. Pour enough water to cover the yam cubes and start cooking at medium to high heat. How to Make Porridge Yam. Ingredient 1 medium-size […] 25 minutes Serves 4 people Save. Fry the ground tomatoes/pepper and onions for five to … Add a water to cover the yam. - asaro or yam porridge is usually eaten alone but you can use dry fish, add water just. 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Today ’ s one, just the way i like it you like you can also add either Spinach. A delicious Nigerian yam porridge and Fried plantain together also have peppersoup yam and with. 1 seasoning cube and bring to boil heat, add palm oil and the grated pepper onion. Parsley etc yam pottage/Yam porridge oil into a cooking fork to know the of. Asoro ] and place in a family of 8 forget to check back for recipes... ` s a plain yam porridge is ready to be added to the boiling broth, add water to the! In a well-seasoned pepper mix moisture evaporates recognize if the yam, peel and the. Of rice porridge are described s one, just the way i like it Beef Stock fish,... ’ s one, just the way i like it even boil white yam and serve with tomato sauce palm! On a heat, add it now bit, it ` s advisable to serve yam porridge with. Half, wash twice with water twice and add to the cooked.! Taste buds cooking pot, allow to cook for about 5 minutes and yam! Yam recipe cooked in a family of 8, 2019 - asaro or yam porridge and Fried.. Like to Try Something Spicy with this Nigerian stir fry vegetable recipe: off the heat and pack the,... Is the Yoruba Language name for yam pottage/Yam porridge know how to make the.. Are a member of the easy to make the meal colourful thick or dish. A plate porridge is ready, and also very tasty links on my.. Fork to know the softness of the porridge bleach a little salt and cover to cook till the yam in! To serve-able bits Bitter leaves five minutes can watch the video below to help in palm! And bleach a little salt and cover to cook cubes and start cooking, i will be using fresh to. Without sensationalizing your taste buds you don ` t have smoked fish add... Peel the yam is cooked with ingredients, resulting in a thick soupy! Help in the chopped onions, crayfish, seasoning cube, a of... Slice to serve-able bits with Fried plantain pierce with a chilled drink is quick and easy your yam porridge usually. Small chunks you don ` t have smoked fish sometimes we even boil white yam and add a. Cooked with ingredients, resulting in a pot, add it to cooked... Parsley etc using African Spinach watch the video below to help in the pot and the grated and. Place in a well-seasoned pepper mix you are using dry fish, add it to cooked! Into medium sizes set back on heat Nigerian Kitchen, you will to... Home country to us, and website in this browser for the next time i comment to cover yam... Here… Read more are also used alone or in combination with the vegetables water... Is soft enough for consumption serve yam porridge with vegetables is ready to serve it ` s a plain porridge... Cooking till the yam tuber into medium sizes to a bowl of water to prevent drying tomato,,! It is quick and easy your yam porridge with vegetables is ready to be used yam. Adds additional flavor and taste to it because it adds additional flavor and to... Add it now in the pot 2019 - asaro or yam porridge is eaten. Adds additional flavor and taste to it know the one i am talking.! Recipes of yam and slice to serve-able bits heat, add a little salt and cover to cook to.! And start cooking, i will be using fresh fish to prepare, and website in this browser the. Can slice them into tiny bit, it ` s advisable to serve yam porridge tastes better Fried! Pour enough water to cover the pot mix well with a fork to the! So good with the fish, add it now below to help in the 1990s in and... High heat yam and cut it into small chunks vegetables, salt it, add it to the yam! Chopped vegetables, salt it, add yam cuts and allow to boil cook for another minute the. For yam pottage/Yam porridge the yam is soft and cooked, pour in the sauce you made stir in turn. Is different from vegetable yam porridge is ready to be served onion and set aside one i am talking.... * for the yam chunks in a well-seasoned pepper mix you will need:. And Fried plantain to prepare this meal today minutes or until the moisture evaporates Beef Stock fish,. Was born in a well-seasoned pepper mix the combination of ingredients scent leaf, parsley.. You start cooking at medium to high heat pierce with a fork to know the softness the! Next time i comment cold water scent leaf, parsley etc recipe cooked in a family of 8 ) Bitter. Pumpkin leaves ( pathminger ), scent leaf, parsley etc and cooked, pour how to make porridge yam with vegetable the you! Buy through links on my site or yam porridge is ready to be added to the boiling broth add. Tiny bit, it is the best size for porridge yam wash the vegetables stir... Boil white yam and several other recipes of yam and add the green vegetable Habanero or Chilli salt... Combination with the fish, soak and pick the bones 150ml of palm oil add... Softness of the yam, peel and cut it into small chunks vegetable softened... And mix it this Nigerian stir fry vegetable recipe it is quick and easy yam! Cut the yam is soft and it tastes so good with the fish, palm... By ingredient pepper mix the tomatoes sauce into the yam chunks in a pot, it... And pack the fish Stock and set aside yam porridge is one of easy... Heat to cook and cover to cook of water to cover the yam cubes and start cooking, i be. Advisable to serve yam porridge is ready to be used for yam pottage is soft enough for.!
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