Remember that wearing a helmet can be the difference between keeping your head intact or suffering terribly even from a minor accident. So overall, I suggest you should wear a cycle helmet - they are light and airy nowadays anyway if you haven't tried one on recently. Whether you bike for recreation or cycle as a way to get from point A to point B, a properly fitted, safety approved helmet can help you avoid serious injury or even death. In 2016, Texas motorcycle crashes killed 463 motorcyclists, half of which were not wearing a helmet. Ending a bad relationship is never easy, and so many people procrastinate and put it off, which only makes things worse. Open your mouth wide…big yawn! In fact, according to the Bicycle Helmet Association, a helmet could prevent 85% of biking-related head injuries. The best helmets are able to absorb shocks from impacts with objects or when hitting the ground at speed, acting as a barrier or shield to protect your head from all kinds of potential damage, while also allowing you to feel more reassured and relaxed while you ride. Mix or match the sizing pads for the greatest comfort. Checking your bike’s tires, ensuring that all the parts are moving smoothly, and performing routine maintenance checks are essential, but one of the most important parts of cycling is wearing a helmet. 30 minutes is just $100, and I offer discounts for repeat customers. To select and properly fit a bicycle helmet, follow the helmet fitting instructions below. It absorbs the impact energy and reduces the magnitude of the forces transmitted to the skull and brain. According to the project of the Law Nº 2946 that Whether taking short trips to the market or riding on longer excursions, we simply didn’t wear them because they were bulky, hot, and unconscious of the importance. Be sure to follow these top tips above when choosing a helmet and checking that it fits correctly, and if you have children, remember to inform them of the dangers that can come along from not wearing a helmet. All tires use rubber, which typically comes from rubber plantations planted over rain forests that have been clear-cut and burned. They can reduce the risk of a serious brain or head injury in an accident. Importance of wearing a helmet: A helmet acts as a shock absorber. Your email address will not be published. Well, the answer is definitely a yes. The Importance of Wearing a Helmet Do you like to save your head at the time of riding a motorcycle? The first and most important thing to remember is: wear a helmet. This task is easier if you take the helmet off to make these adjustments. If not, refer back to step 5 and tighten the chin strap. Even though riding without a helmet is perfectly legal in most states, and laws regarding helmets are relatively lax across most of America, it’s still recommended to wear one in order to keep yourself safe while cycling. For kids and adults alike, it’s so important to wear a helmet when you’re out on the roads and trails, and even short journeys around the block can be risky. Drivers and passengers wearing helmets increase their chance of survival significantly over non-helmet wearers. Make sure you wear a helmet everytime you go riding. Estimates from one regular Greenbelt rider are that less than 20% of the Greenbelt riders are wearing helmets. Web Designed and Developed by Skynet Cusco. It prevents direct contact between the skull and the impacting object by acting as a mechanical barrier between the head and the object; It spreads the forces of the impact over a greater surface area so that they are not concentrated on a particular area of the skull; and. This truth makes helmets the single most effective manner to lessen your hazard of a disturbing mind injury or death. A parent's role is not only to keep little ones safe, but also to guide … Among the most important outerwear and equipment we should make sure to have in good condition are the helmet and the bike. Click to learn more about me, Your email address will not be published. If it’s too small, too loose, or not positioned correctly, … In most states, helmets are mandatory. Biking to work doesn’t require fossil fuels and can help to reduce your personal contribution to climate change. It may take some time to ensure a proper fit. Sizing pads come with new helmets; use the pads to securely fit to your head. Cycling is one of the most popular pastimes all over the world, enjoyed by young and old alike. Helmets are the most important thing to ensure safety for the users as it is thought that brain injuries are the most common thing for the motorcycle riders. bicycle, helmet, wear, injuries, accident, louisiana, helmets, make, important, wearing. If you missed my previous ones, just click here to check them out. Each year in the United States, about 800 bicyclists are killed and another 500,000 end up in hospital emergency rooms. According to the project of the Law Nº 2946 that promotes the using of a bicycle as mean of transportation, it will also has a positive impact on the health, the economy and the environment. But that doesn’t mean that’s a valid excuse to avoid wearing one. Buckle your chin strap. (adsbygoogle = window.adsbygoogle || []).push({}); Helmets come in various sizes, just like hats. Helmets help to prevent the acceleration of the brain and/or head upon impact, reducing the risk of a fatal accident. Keep reading to learn more about the importance of wearing a motorcycle helmet. Learn about the importance of wearing a helmet when riding a bike, scooter, or skateboard from Fire Chief, Pat Russell Anaheim Fire And Rescue. However, one of the most distinguishing accessories that set a veteran apart from the amateurs is his helmet. But just as important as wearing a helmet is wearing the right helmet. It’s clear to see from the data available that wearing a helmet can make a massive difference to your safety on the roads. The following tips should help you have a more positive experience while wearing a bike helmet, making the helmet more comfortable overall, and helping you stay safe on the roads. Buckle, re-tighten the chin strap, and test again. Wearing a helmet that fits well every time you're on a bike helps protect your face, head, and brain if you fall down. Lock the slider if possible. The majority of fatalities in accidents related to bicycle and motorcycles are because of injuries to the head. Head injuries are the most likely to cause fatalities due to damage to the brain. It can be exciting and liberating in so many different ways to hop on your bike and set off along city streets, forest trails, or country roads, and cycling is a wonderful activity to enjoy with friends and family, in particular, but it’s absolutely essential to take the proper precautions every time you cycle. The Importance Of Wearing A Bicycle Helmet | Middle Class Dad 1.2.2 How a helmet works A helmet aims to reduce the risk of serious head and brain injuries by reducing the impact of a force or collision to the head. Helmets also do reduce the risk severe physical injuries to your head such as a skull fracture, along with other structural damage that can occur in brain injuries. For the sake of our health, it is more important to encourage people of all ages to cycle, than to make an issue of whether they use a helmet when doing so. This all changed 10 years ago when my colleague was hit by a car, luckily limping away with only […] Jeff Campbell is a husband, father, martial artist, budget-master, Disney-addict, musician, and recovering foodie having spent over 2 decades as a leader for Whole Foods Market. Wearing a helmet displays a sense of responsibility and encourages people to start wearing it and sets an example for many others. If the helmet has a universal fit ring instead of sizing pads, adjust the ring size to fit the head. Regular cycling stimulates and improves your heart, lungs and circulation, reducing your risk of cardiovascular diseases. Head injury is prevented Edmonds, Chandi. While Louisiana state law requires anyone under the age of twelve to wear a helmet while riding a bicycle, children and their guardians do not always follow this rule. This is due to the effects of the exercise itself and because of the enjoyment that riding a bike can bring. Practicing how to adjust and maintain the straps on your helmet will make the perfect fit. Inkayni Peru Tours is devoted to protecting our heritage and legacy given by our ancestors and to fully enrich the elements that contribute to have a wonderful experience during our clients’ holidays, making their visit a memorable one. My business currently grosses 5-figures each month, and yours can too! Individual cyclists may sometimes choose to use helmets, either for confidence or because of the type of cycling they are doing. Wearing the high-quality MIPS helmet can be a great solution against such deadly head injury. Middle Class Dad also participates in affiliate programs with Siteground, CJ, ShareASale, and other sites. The Importance of Wearing a Bicycle Helmet The Importance of Wearing a Bicycle Helmet While everyone knows that they should wear a helmet when riding a bike, not everyone does because helmets can be hot and uncomfortable. I am a husband, father, martial artist, budget-master, Disney-addict, musician, and recovering foodie. … In fact, statistics show that over 50% of cyclists killed in road accidents were not wearing helmets at the time, while those wearing helmets have a much lower chance of head, face, or neck injuries in general. It reduces the impact of a blow and prevents an accident from turning fatal by minimizing injury. Save my name and email in this browser for the next time I comment. In relation to bicycle safety, there are a number of measures that bicyclists can take to remain safe on the road. link to Income Report - 4th Quarter, 2020 - & Year End Wrap Up, link to 3 Easy Tips for Ending a Romantic Relationship (the right way), The Middle Class Dad’s Guide to Budgeting e-book, 7 Top Fatherhood Challenges and Solutions for Your Family, How Mindful Meditation Can Improve Your Parenting Style, 15 Flavorful and Healthy Family Meals That are Perfect for Picky Eaters, 34 Kids Yoga Exercises That Boost Self Esteem (And Physical Flexibility), The Ultimate Guide to Make Saving Money Fast and Easy, The Best 10 Types of Exercise for Kids Who Get Too Much Screentime. The Most Important Benefits of Wearing a Motorcycle Helmet Under Texas law, adults who ride motorcycles are not required to wear a helmet if they are over the age of 21 and have completed a DMV motorcycle safety course, or if they are covered by $10,000 worth of accidental medical benefits. That's why it's so important to wear your bike helmet whenever you are on a bike. In case of an accident wearing a helmet can prevent from having a major injury. While helmets do not prevent a brain injury, they do reduce the risk of a structural brain injury by as much 85%. Overall, it’s clear to see that bicycle helmets are absolutely essential. Prevent a Fatal Accident. Others argue that helmets aren’t needed for short and simple rides, or they believe that they’re an experienced and skilled cyclist, so have little risk of falling from their bike.
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